Suffragette Yoga postures

February 26, 2012 § Leave a comment

 

This week, in a build up to the live art finale in celebration of the 101st International Women’s Day at the Construction Gallery on the 8th of March, Performance Klub Fiskulturnik will  be posting Suffragette Yoga postures for viewers to practice and master.

Therefore sisters and brothers, it is time to warm up and start flexing those social muscles that will allow you to increase personal flexibility and raise the awareness of ‘The Woman Question’ .

INSTRUCTIONS:

Hold each posture for 30 to 60 seconds.

Remember to breathe.

Always repeat the posture to the other side (if it applies).

Practice postures daily.

Attend the live event on the 8th of March .

Join us in a collective Suffragette Yoga exercise.

 Long live the International Women’s Day!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Suffragette Yoga postures at Performance Klub Fiskulturnik.

meta

%d bloggers like this: